Local Denver Self-Care, Health & Wellness 2022

Olivia Merrill | The Denver Look & Self Care

Another one in the books! How was last year for you babes? I know a lot of people struggled throughout 2021 with many ups and downs, highs and lows, big wins and major heart stopping losses. A lot has happened in the last year and it seems as though things just have not been letting up from the year prior. I know many of us were hoping for a break in 2021 and struggled through not receiving that. I wanted to put together a quick list of local Denver Self-Care, Health & Wellness Options to add to your New Year Routine for you babes.

My small way of giving back and offering support to you my darling. Maybe, when you have a free morning you can set yourself up for success this year and set aside some intentional time for yourself all the while supporting other local business owners in our community. Enjoy babe!

Woodhouse Day Spa

local Denver Self-Care, Health & Wellness options

Whether it’s a personal escape you’re seeking or a memorable day with a special someone or group, The Woodhouse Day Spa staff is here to accommodate. Begin your journey with a complimentary beverage — a mimosa, a glass of wine, a cocktail or a White Lion Tea– then slip into a plush robe and slippers. Indulge in one or more of the vast treatment options available including therapeutic and hot stone massages, nourishing facial and body treatments, and the best manicure/pedicure in Denver.

Book Online: Woodhouse Day Spa

Denver Meditation

meditation option

Our method is a program of seven levels; each level is a different technique designed to expand consciousness to the mind of the universe. Our method is so simple that even 8-year-old children and 80-year-old grandparents can study together.

Book Online: Denver Meditation

Center Strength

local Denver Self-Care, Health & Wellness options

Starting with your body – strength, health and wellness is key babe! Center Strength offers pilates, yoga, movement and more! Psst… they have THREE locations in Wash Park, Highlands, and Golden. ”So for over 20 years, we’ve worked hard to create a studio experience with fitness class variety offered in an intimate, welcoming, safe and approachable environment no matter your experience or skill level.”

Book Online: Center Strength Studio

Wash Park Nail Spa

local Denver Self-Care, Health & Wellness options

I know a monthly pedicure can sometimes feel like all the self care I need to rock my week! Treat yourself sis. ”At Wash Park Nail Spa, we offer upscale nail care services and treatment by using high end, unique and organic products for our services.”

Book Online: Wash Park Nail Spa

Abundance Coaching

abundance coaching

Who doesn’t need to channel MORE abundance? Abundance in money, in love, in happiness – you can set the intention to draw abundance in to ANY area of your life. I know just the gal to help you do it.

Book Online: Abundance Coaching by Jaki Royal

Splurge on skincare

splurge on skincare

I’ve been using Beauty Counter for the past two months. As a result, I can confidently say my skin has totally changed and that this brand is worth the splurge! What better way to feel like you’re taken care of than to spend a little something extra and take care of your largest organ – your skin!

Sacred Sister Circle

sacred sister circle

Sacred Sister Collective is a community that brings people from all walks of life together to connect authentically, heal deeply, and embody their full potential. Dedicated to holding sacred spaces where people feel free to be themselves, to share what is on their hearts, and to trust that they are supported and loved for it.

Check it out online: Sacred Sister Circle

Treat yourself to a sweet treat – Cake Crumbs Bakery

local Denver Self-Care, Health & Wellness options

We pride ourselves in our cuisine and we make everything from scratch. From our cakes to our frostings, our cookies to our muffins, our sandwich bread to our salad dressings, we are mixing and baking every day of the week. We love to represent local purveyors of food and drink.

Check it out: Cake Crumbs Bakery

Get Outside

wash park denver

One of Denver’s greatest attributes are the endless parks and open space we have here. My personal favorite, Wash Park makes for an easy stroll and the perfect way to ease your mind.

Visit in Person: Wash Park Denver

Make Your Veery Own Candle

make a candle

Spend an afternoon or evening making your very own candle at Candelaria! The very act of making it is relaxing never mind lighting it in your home. Burning something is one of my favorite routines that helps me calm down and chill after a long day.

I hope these local Denver Self-Care, Health & Wellness options inspire you babes to go out of your way to practice some new self-care ideas this year! Lord knows, we all could use a little extra of it.

XOXO, Olivia Merrill

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